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Tsum Valley Trek- 13 Days 

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13 Days
Manaslu Regions
  • CountryNepal
  • Coordinates
  • AccommodationLodge
  • Max Elevation3700 M
  • Duration13 days
  • GradeModerate
  • Route
  • Trip code
  • Group Size2-14 people
TRIP DETAILS

The Tsum Valley is one of the most secluded valleys in Nepal. Situated in the Manaslu region, high up near the Tibetan border, the whole area has a definite Tibetan Buddhist feel to it and is quite different from the surrounding countryside. Tsum means ‘the valley of vivid’, which remained closed to trekkers until 2008, preserving its traditional lifestyle, monasteries, and deep-rooted Buddhist practices.

The 13-day Tsum Valley Trek begins from Kathmandu to Machha Khola, following the dramatic Budhi Gandaki river through charming villages such as Jagaat, Lokpa, Chumling, Chhokangparo, Nile, etc. Along the way, trekkers encounter prayer flags, mani walls, chortens, and warm hospitality from the local Tsumba people. Highlights of the trek include visits to revered monasteries such as Mu Gompa, Dhephyudonma Gompa, and Rachen Gompa, as well as a scenic excursion to Ganesh Himal Base Camp, offering breathtaking Himalayan views.

Tsum Valley has a long history of Buddhist Saint Milarepa (born in 1052 A.D.), who is believed to have meditated in this sacred valley surrounded by rocks and mountains. During his travels over 84 years, he had meditated in Piren Phu. It is believed that Milarepa went to a woman’s house as a beggar, but the old woman from Burji Village did not know that it was a great saint and she treated him badly by giving him a gait a piece of buckwheat bread. Later, half of her field became barren. Even today, amidst the fertile land of Burji, there is a small plot that remains barren.

Less crowded, culturally rich, and spiritually uplifting, the Tsum Valley Trek is ideal for travellers seeking an authentic Himalayan experience focused on peace, culture, and natural beauty rather than high-altitude adventure.

Step into a hidden world of spirituality and tradition, experience Tsum Valley with Himalaya Sacred Trek and Expedition.

Tsum Valley Trek Highlights

  • Walk through the off-beaten path of the Manaslu region to get a deeper insight into the less-explored Tsum valley
  • Visit different chortens, monasteries and Gompas which reflect the direct influence of Tibetan Buddhism
  • Panoramic views of Hiunchuli, Ganesh Himal, Manaslu, Churke Himal, etc.
  • Traverse through the cascading rivers, waterfalls and many suspension bridges
  • Encounter the locals of the region, lamas and learn about their unique way of life.

Departure & Return Location

Departure & Return Location

Itinerary

Day 01Arrival in Kathmandu

We complete our customs formalities at the Tribhuvan International Airport in Kathmandu. Afterwards, there will be a representative from our company who will take you to your hotel. We can then spend the rest of the day resting. In the evening, we get to try Nepalese cuisine at a welcome dinner hosted by our company. Overnight in Kathmandu. 

Day 02Drive from Kathmandu to Machha Khola (900m, 8-9 hours)

With the excitement of the trip, today, we will take our exciting drive to Machha Khola after a fresh breakfast in the morning. We will be having scenic views and see the rural lifestyle on the drive period heading towards Machha Khola, and overnight in a teahouse.

Day 03Trek from Machha Khola to Jagaat (1,410m, 6-7 hrs)

After having a fresh breakfast in the morning today, we will make our hike with our destination to reach Jagaat. We will slowly make our move through a narrow trail with a normal up and down route crossing Tharo Khola. We will slowly climb on a wide, well-crafted staircase, then across a landslide and over a ridge to Dobhan, reaching the trailside hot spring. We will slowly ascend Budhi Gandaki and reach Yaru Khola. Crossing a suspension bridge over the Yaru Khola, we will climb the stone stairs and then drop to the river and again climb more stone stairs to Tharo Bharyang. Slowly, we will make further moves along the riverside from where we will reach Jaggat and stay overnight.

Day 04Trek from Jagaat to Lokpa (2,240m, 6 hrs)

With the fresh morning breakfast, today we will complete our ACAP procedure and slowly reach Sirdibas, climbing a rocky trail of Salleri. We will even reach Ghatta Khola and continue our trail, crossing the hanging bridge. We will slowly reach Philim, which is a large gurung Village and is even well known for Japanese created School and Station. Walking through Pine and Rhododendron forests, we will reach the point of a valley from where we even have a view of the narrow Tsum Valley. After following the zig-zag trail, we will walk through forests and barley fields, and we will reach Lokpa with a comfortable lodge for the night.

Day 05Trek from Lokpa to Chumling (Lower Tsum) (2,385m 4-5 hrs)

We will take our steps after a fresh breakfast in the morning at Chumling. Today, we will make our path through green forests with a pleasurable environment, crossing beautiful bridges and streams. We will even trek through steep climbs from Ripchet (2,470m) and a zig-zag route. Slowly crossing through the wooden bridge of Shiar Khola at a high altitude. Then we will reach Chumling, which is also known as the lower Tsum Valley. The whole village is covered by Buddhists religion with the amazing beauty of the old monastery and beautiful fields of potatoes, barley, and buckwheat. We will stay overnight in a lodge in Chumling.

Day 06Trek from Chumling to Chhokangparo (Upper Tsum Valley) (3,013m, 4-5 hrs)

Similarly, we will make our next move to Chhokangparo, known as Upper Tsum Valley, after a fresh breakfast in the morning. We will start our trek following the path through forests and some zig-zag trails. After ascending the hill, we will even see the beauty of great Ganesh Himal (7,000m), a far view of Ripchet Village (2,470m) with a Hiunchuli mountain view. After crossing the Serpu Khola, we will make a steep climb for 2 hours on an exposed route to reach Upper Tsum Valley. The valley opens here into spacious fields of barley, maize, buckwheat and potato. With a beautiful environment, we will stay overnight in a lodge.

Day 07Trek from Chhokangparo to Nile via Milarepa Cave (3,361m, 5-6 hrs)

After the fresh breakfast in the morning today, we will make a day trip to reach Nile (the last village of Tsum Valley). As the trek starts, we will gain some altitude and slowly pass through some Tibetan villages where Thar are often sighted here. The warm-hearted people of the village mostly speak Tsumba more than Nepali. We will slowly trek through small villages, schools, and posts, then we will even climb over a ridge of chortens and past Lamagaon (3,202m).

We will even visit Milarepa’s Cave (Piren Phu). Then we will cross Shiar Khola. We will make our descent through hamlets of Phurbe (3,251m) and Pangdun (3,258m) and pass an unusual round stupa before reaching the larger village of Chhule (3,347m) through an impressive entrance gate (Kani). We can see the beauty of villages with different customs and traditions. Slowly heading up the streams, we will reach the Nile, where we will stay overnight in a lodge.

Day 08Excursion to Mu Gompa and Return to the Nile (3,700m, 5-6 hrs)

Today will be one of the great days of the trek, where we will only make our way to Mu Gompa and Dhephyudonma Gompa (3,700m, 5-6 hrs), leaving all the rucksacks. We will take our light bag with the necessary instruments and head towards the Gompas through old stupas with a row of Chotens. We will see the beauty of the Tibetan cultural village. Some people climb to Kalung (3,820m), making a day trip to the passes for a view into Tibet. We will even have an amazing view of Peaks and hills. Exploring the cultural and natural beauty, we will descend back to the Nile (if possible) for the overnight stay.

Day 09Trek from Nile or Mu Gompa to Chumling (2,386m, 5-6 hrs)

Leaving behind the beauty of Mu Gompa, we will make our way back to Chhekamparo today. We walk past Chhokangparo, one of the largest villages in Tsum Valley, before continuing downhill through alpine landscapes and cultivated fields. We arrive at Chumling, a beautiful village with traditional stone houses and monasteries, and stay overnight at a local lodge.

Day 10Trek from Chumling to Philim (1,570 m, 6-7 hrs)

Today’s trek follows a scenic trail descending along the Shiar Khola, passing through pine and rhododendron forests. The route gradually rejoins the Budhi Gandaki corridor as we pass Lokpa, the gateway village to Tsum Valley. Continuing downhill, we reach Philim, a lively Gurung village with shops, monasteries, and farmland. Overnight at a lodge in Philim.

Day 11Trek from Philim to Machhi Khola (884m, 6-7 hrs)

The trail continues downhill along the Budhi Gandaki River, passing through subtropical forests, waterfalls, and dramatic gorges. We walk through villages such as Jagaat and Tatopani, crossing several suspension bridges and stone staircases. After a long but rewarding day, we reach Machha Khola, where we stay overnight at a lodge.

Day 12Drive from Machha Khola to Kathmandu (1,400m, 8-9 hrs)

After breakfast, we begin our scenic drive back to Kathmandu, following the Budhi Gandaki River and rural hill roads through Arughat and Dhading. Along the way, enjoy views of terraced fields, rivers, and traditional villages. Upon arrival in Kathmandu, you will be transferred to your hotel. The rest of the day is free for rest, shopping, or exploring the city.

Day 13Transport to Airport for Final Adventure

Your adventure for this trip comes to an end today! We will take you to the airport, approximately 3 hours before your scheduled flight. On your way home, you will have plenty of time to plan your next adventure in the wonderful country of Nepal.  

MAP
COST INCLUDES
  • Arrival and DepartureAirport pickup and drop-off for both international and domestic flights by private vehicle.
  • Hotel Accommodation in Kathmandu2 nights hotel in Kathmandu (3-star category) on a bed & breakfast basis with a twin room.
  • Welcome and Farewell DinnerOne welcome and farewell dinner in a tourist standard restaurant in Kathmandu with the office staff.
  • PermitsManaslu Conservation Area, Restricted Area, Chumnubri Municipality, and Trekker’s Information Management System (TIMS) permit and fee.
  • Food and Lodging3 meals a day (Breakfast, Lunch & Dinner) with tea/coffee during the trek. Tea house accommodation during the trek.
  • InsuranceInsurance for all involved Nepalese staff during the entire trek.
  • Staff Salary and AllowanceAll Nepalese staff & porters’ daily wages, salary, equipment, food & clothing.
  • Member LuggageUp to 14 Kg per member as personal baggage during the trek to be carried by porters.
  • Member TransportationDrive Kathmandu-Machha Khola and drive back Machha Khola-Kathmandu for members and staff, as per the itinerary.
  • Duffle Bag and capOne Himalaya Sacred Treks & Exp’s duffle bag and outdoor cap.
  • First Aid Support and Route MapMedical/first aid kit (carried by your guide or staff) and Trekking route map.
  • Taxes & Service ChargesAll required local taxes, company service charges, and Nepal government taxes are included.
  • Trekking StaffOne certified trekking guide, along with Porters (2 trekkers: 1 porter) during the trek.
COST EXCLUDES
  • AirfareInternational flight airfare (from and to Kathmandu).
  • Nepal Entry Visa FeeNepalese Visa fee is $50 USD for 30 days.
  • FilmingSpecial filming, camera, and drone permit fee.
  • Meals in KathmanduLunch and Dinner during the stay in Kathmandu.
  • Personal EquipmentClothing, packing items, bags, a personal medical kit, and all kinds of personal trekking gear.
  • Extra Night’s AccommodationAny additional nights of accommodation in Kathmandu required due to early arrival or late departure, early return from trekking, or other than those stated in the scheduled itinerary.
  • No Refunds for Early DepartureAny expenses for early returning members due to sickness, injury or any other reason. No Refunds will be entertained for any unused service.
  • Internet ServiceInternet facility during the trek is not included.
  • Personal expensesTelephone, internet, battery recharge, shower, laundry, alcoholic beverages, soft drinks such as cola, juice, etc.
  • Medical and Emergency Rescue InsuranceInsurance covering both medical treatment and high-altitude evacuation is mandatory. The policy must include coverage for trip cancellation and interruption, high-altitude rescue and air evacuation, medical treatment, repatriation, and related emergencies.
  • Extra Porter$35 USD for an extra porter per day (If an extra porter is demanded).
  • TipsCalculate some tips for the guides and porters.
  • ExtraAny other services or activities which are not mentioned in the itinerary.

Complementaries

  • Cap and T-shirt
  • Duffle Bag
  • Welcome and Farewell Dinner
FIXED DATES
Date Status Group Size Action
13 Days
Start – 2026-04-25
End – 2026-06-03
Booking Open 1 – 12 PAX
PRACTICAL INFO

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